You’re not broken. You’re becoming.

Spinal Energetics, Breathwork & Nervous System recalibration for women done performing wellness—ready to reclaim their own rhythm.

Group Sessions | Nervous System Toolkit | Private Group Experiences (by request)

Meet Shalissa

I’m Shalissa, a practitioner of Spinal Energetics, Breathwork, and energetic remedies that meet you where words can’t.

I guide women through nervous system truth not performance. My work lives inside intimate group sessions, private journeys for organisations, and self-guided tools like the Nervous System Recalibration Toolkit.

This isn’t about fixing you.
It’s about softening, releasing, and remembering what’s already within.

Current Offerings

  • Seasonal Events

    Intimate group sessions aligned with collective and personal rhythms.

    What's on?

  • Nervous System Recalibration Toolkit

    A self-paced digital resource to support real, sustainable nervous system healing.

    Tell me more

  • Private Sessions (Limited)

    Spinal Energetics and Breathwork journeys offered for aligned groups and organisations.

    Contact Shalissa

“Shalissa has an incredible ability to hold space and guide transformation. Her Spinal Energetics sessions left me feeling lighter and more connected than ever before.” S.D

“Shalissa’s Breathwork practices guided me through an emotional release I didn’t think was possible. Her calm, intuitive presence made all the difference.” T.L

Client Experiences

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